by Joe Pemberton | Aug 18, 2023 | News
Walking offers fantastic exercise. It’s cost-free, easily accessible, and you can do it whenever (weather permitting!). Depending on your fitness level, you can adjust your pace and route – whether slower or faster, with varied elevations or on flat paths – for...
by Joe Pemberton | Jul 14, 2023 | News
So, you’ve heard about this “Strength Training” thing but aren’t sure what all the fuss is about. Maybe you’re out for coffee with friends and one starts bringing up weird gym lingo. Perhaps they mention a new “PR” or that they “maxed out on Deadlifts” with their...
by Joe Pemberton | Jan 18, 2021 | News
Hobart Strength Training brings the latest evidence based training methods to Hobart, Tasmania. The Sandy Bay gym is less than 10 minutes from Hobart CBD, Battery Point, Dynnyrne, Tolmans Hill, Taroona, South Hobart, and West Hobart. With a secluded and private...
by Joe Pemberton | Dec 15, 2020 | News
We are Hobart Strength Training, an exclusive strength gym in Hobart’s Sandy Bay. We specialise in helping everyday people get strong. LEARN MORE
