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![We can’t just walk; it’s essential to lift weights too](https://hobartstrengthtraining.com.au/wp-content/uploads/2020/02/DSC08716-1080x675.jpg)
We can’t just walk; it’s essential to lift weights too
Walking offers fantastic exercise. It's cost-free, easily accessible, and you can do it whenever (weather permitting!). Depending on your fitness level, you can adjust your pace and route – whether slower or faster, with varied elevations or on flat paths – for...
![Strength and Quality of life: Start your journey to a healthier you](https://hobartstrengthtraining.com.au/wp-content/uploads/2019/08/our-team@2x-1080x675.jpg)
Strength and Quality of life: Start your journey to a healthier you
So, you’ve heard about this “Strength Training” thing but aren’t sure what all the fuss is about. Maybe you’re out for coffee with friends and one starts bringing up weird gym lingo. Perhaps they mention a new “PR” or that they “maxed out on Deadlifts” with their...
![Strength Training in Hobart – Our Location](https://hobartstrengthtraining.com.au/wp-content/uploads/2019/08/DSC09113-1080x675.jpg)
Strength Training in Hobart – Our Location
Hobart Strength Training brings the latest evidence based training methods to Hobart, Tasmania. The Sandy Bay gym is less than 10 minutes from Hobart CBD, Battery Point, Dynnyrne, Tolmans Hill, Taroona, South Hobart, and West Hobart. With a secluded and private...
![Welcome to Hobart Strength Training](https://hobartstrengthtraining.com.au/wp-content/uploads/2020/02/DSC09011-1080x675.jpg)
Welcome to Hobart Strength Training
We are Hobart Strength Training, an exclusive strength gym in Hobart’s Sandy Bay. We specialise in helping everyday people get strong. LEARN MORE